Detox smoothies

Health is so important especially when you are a parent.  You have to be able to keep up with our active children.  Whenever I'm in a rush and I need to get some breakfast in me, I throw in some frozen strawberries, a few scoops of yogurt, and juice or almond milk into a blender.

I looked up some recipes of healthy detoxifying smoothies to try out.

Silky Mango
1/4 cup mango cubes
1/4 cup avocado
1/2 cup of orange juice
1 tbsp freshly squeezed lime juice
Combine all ingredients in a blender and process until smooth.



Brain health blueberry dream
1 cup of unsweetened frozen blueberries, thawed
1 small banana
1 tbsp of cold-pressed flaxseed oil
Combine all ingredients in a blender and process until smooth.

Strong bones green almonds smoothie
1/2 cup almond milk
2 tbsp natural almond butter
1 small banana
1 small handful of kale leaves
Combine all ingredients in a blender and process until smooth.



Healthy heart choco-raspberry smoothie
1/2 cup almond milk
1/4 organic, fair-trade dark chocolate chips or chunks
1 cup of fresh organic raspberries
Combine all ingredients in a blender and process until smooth.


Healthy dessert in a glass
1/2 cup of almond milk
1 small banana
2 tbsp of natural hazelnut butter
1 tsp of organic, fair –trade cocoa powder
1 tbsp of maple syrup
Combine all ingredients in a blender and process until smooth.


Recipes from: http://lifewithnature.com/detox-foods/5-delicious-detox-smoothies-to-shed-belly-weight-and-keep-you-healthy/